Online source: Trauma & Grief Network 2016 - Family Troubles
Online source: Trauma & Grief Network 2016 - Family Troubles
This document was prepared by Trauma & Grief Network 2016 – Family Troubles
What can I do to protect my child?
Most children who experience the difficulties of financial hardship within their families will go on to be happy, healthy children, with little or no lasting effects from this adversity buy amoxicillin Generic. How resilient your child is in this situation has a lot to do with
their temperament, but even more importantly, is the support and nurturing that you, other family members and the community are able to give to your child.
Some ways that you can help your child through these tough times are:
»»Keep your family routines as much as possible. Having meals at the same time each day, continuing to see family and friends and keeping the other rituals of daily life all helps your child to feel safe and secure.
»»Talk to your child’s school. They will be able to keep an eye on how your child is going at school and offer them some additional support if they need it. This can include practical support such as food and school uniforms, as well as help with homework if you are feeling too stressed to help them at home.
»»Enlist as much support and help as you can from positive and trusted friends and family. The more positive adults there are to help to protect your child, the better they are likely to do.
»»Show your child that you are able to manage your own stress in a positive way. Try to avoid using unhelpful coping mechanisms to deal with your own stress, such as yelling, fighting or drinking too much alcohol. Your child will learn to deal with their own stresses from watching how you deal with yours.
Allow your children to ask questions and provide them with clear and honest answers.
Seek help from others if you need it. This includes getting financial help, help for your own mental health and practical help from friends and family.
Remember to make fun times for the family to spend together. Going for a walk together, kicking a ball or going to the playground are all free and can help everyone to feel more positive.
Help them to understand that life will go on and you will all get through this time with your own strengths and with the help of others if you need it.
Over time, most children and young people will be resilient to the adversities that they face in their life. Surrounding children with adults who are positive, protective and nurturing is the best way to help them through tough times.
